There are a lot of different reasons why you might want to re-connect with your birth family, extended family and culture. Attempts to re-connect can bring up mixed emotions and old feelings. Whatever your reason, take the steps to be prepared before, during and after the re-connection.

Permanency can seem complicated. A physical space is one dimension of permanency, but there are three others: relational, cultural, and legal. At the request of your peers, a fifth dimension is added: self-permanency! Journey through this interactive quest to learn more.

No one likes tough conversations, but with the right tools they don’t have to be as challenging. It’s important to know what causes conflict, how we deal with it, how to know when we are getting upset, and what to say in tough conversations.

Learn about triggers and other strategies for dealing with tough conversations.

Identity is how a person sees and feels about themselves. Most of your identity is shaped over time through your interactions with people, and your communities. Some parts of your identity are things you are born with. In this quest you will learn more about everything that goes into making your identity!

Your personal network is your entire web of relationships. Healthy relationships with the people around you can make your life better. Whether your network is large or small, think about who’s part of it and how you can make it stronger.