Empowering youth in and from government care in BC
When someone hurts themselves to deal with painful and difficult feelings, it’s called self-harm. Read below to find out more about the self-harming behaviour and how to get help.
If you’ve tried one or more of the following activities, you have tried to harm yourself:
Self-harming is an unhealthy coping method. You might harm yourself to:
Find a counsellor
Learn more about self-harm
Thinking about harming yourself soon?
Find a mental health worker or support group
Find resources in your neighbourhood
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