Where can I find mental health support?
Kids Help Phone
Fraser Health crisis line – 604-951-8855 or 1-877-820-7444.
Psychological support service – Free mental health support via phone call
Foundry BC – Offers virtual drop in counselling sessions through chat, phone calls, or video calls. To access this service, call 1-833-F0UNDRY (yes, that's F0undry with a zero! or 1-833-308-6379) to book an appointment. Click here for up to date hours of operation and services offered.
BC COVID-19 Mental Health Network: A group of mental health professionals are offering free, short term, one on one counselling to those struggling with COVID-19 related impacts. To inquire about an appointment please email email@example.com with your name, contact info and general availability.
Metis BC crisis line. – 1-833-638-4722. Available 24 hours a day, 7 days per week.
KUU-US crisis line. Available 24/7 to provide support to Indigenous people in BC.
Fact sheet on anxiety and COVID-19.
Here to talk. Available to post secondary students 24/7.
Online stress management program by Shoppers Drug Mart and SilverClould Health